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One of my most important food shopping tips ever--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs) bettejain

Those annoying #fruit stickers can, apparently, be quite informative: A 4-number code denotes conventionally-grown fruits and vegetables (pesticides used); A 5-number code beginning with 8 means, organic or not, the fruit or vegetable was genetically modified (GE or GMO); And a 5-number code beginning with 9 means the fruit was organically grown without genetic modification. #tips

4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (gmo), and 5 numbers starting with 9 means they were organically grown (no pesticides or gmos)

March is national nutrition month! One way to make sure you and your family are getting the nutrients from fruits and veggies is to shop seasonally! This also helps on cost because produce that is out of season costs more!

Who knew those annoying little fruit stickers could actually contain useful consumer information? :: Foolish Fire

Fruits and Vegetables - When are They In Season? A Handy Guide!

a jellem köntöse: csak festett koporsó. - Lucy Mirai [lüszi] Plurkön on we heart it / visual bookmark #46543192

Do you ever wonder how long certain fruits (or vegetables) might last sitting out on your kitchen counter? Or wonder if maybe you should refrigerate them instead? Of course it always depends on exactly how fresh the produce is when you buy it, but, to help solve some of those kitchen mysteries, I am excited to share this handy dandy produce storage guide* (just below) with you today! Please print, pass on, and enjoy.

I Like This New Site, Very Good Eating Plan - weightloss-dwn8pb...

fruit salad! dragon fruit, strawberries, pineapple, melon, and a slice of lime :)