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    • Shreddd Fitness

      For more fitness inspiration, diets & info: #fitness #health #inspiration #motivation #diet #women #girl #female #gym #healthy

    • Brandi Bugg

      This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

    • Charity Morrow-Sheehan

      This is fucking ridiculous. This doesn't take into effect hormonal or metabolic changes. Eating "right" is only one component of health--being active and having a POSITIVE mental image of one's self are just as important. Notice I said "health," not "weight loss."

    • Laura Friedl

      I just love these sayings. But, it is so true. You have to change your habits to change your body and your life! Why don't people get that.

    • Halley Marie

      Motivational Quotes: If you eat what you've always eaten you will weight what you always weighed.

    • Erin Brown

      Truth. Changing habits isn't easy, but it is worth it!

    • Sofia

      So true! Time to make a change this year!

    • Rose

      Fitness inspiration, motivation

    • dommy dean

      Weight loss quote.

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    Take each workout one day at a time.

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    So true.



    So true!!

    So true!