35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 50 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times
New goal! Be able to accomplish this!
Work out! Plan
4 steps to get a better butt ~ losing weight and fitness... 871 153 Yomna Hussein Work out to stand out Pin it Send Like Learn more at cloudywithachanceofwine.com cloudywithachanceofwine.com from Cloudy, With a Chance of Wine 8 tricks to help you get back into a regular exercise routine Whether you prefer running, walking, gym workouts, at home workouts, or group workouts, these tips and tricks are all the inspiration you need to put the Ho Hos down, lose weight, and get back into shape! 204...
want to lose weight? I don't mean to be a debbie downer but who is doing 400 crunches, 400 jumping jacks, 400 squats in a day?! I want to punch that person in the face!
The Starter's Exercise Plan
Might have to start working on this before Nov to get in top shape for my honey <3
My Morning Workout
Love this quick work out
5-4-3-2-1 Workout uggghhhh a full minute of mountain climbers!
quick home workout. I am going to try this on Friday. It is great to have workouts you can do at home- you can save $$ on the gym!
1,000 Calorie Workout
Here is the full Ab Workout if anyone was interested - Imgur | Abs Hard Exercises 2
All cardio at home. This looks fantastic.