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    Workout man!!!

    New goal! Be able to accomplish this!

    Wedding workout

    35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 50 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times

    Waist thinners #thinspo

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try....we'll see.

    Do it

    Start a Weight Training Exercise Program Today

    4 steps to get a better butt ~ losing weight and fitness... 871 153 Yomna Hussein Work out to stand out Pin it Send Like Learn more at cloudywithachance... cloudywithachance... from Cloudy, With a Chance of Wine 8 tricks to help you get back into a regular exercise routine Whether you prefer running, walking, gym workouts, at home workouts, or group workouts, these tips and tricks are all the inspiration you need to put the Ho Hos down, lose weight, and get back into shape! 2046 33

    Take each workout one day at a time.

    Good info in here! #Fitness #Healthy #WorkoutClothes #Women | Visit WISHCLOUDS.COM for more…

    the 99 workout. Looks painful. I want to try it.

    A great all-over bodyweight workout. Perfect for a hotel room or vacation! #fitness #workout #bodyweight

    workout routine

    want to lose weight? I don't mean to be a debbie downer but who is doing 400 crunches, 400 jumping jacks, 400 squats in a day?! I want to punch that person in the face!

    Work out! Plan

    Butt work-out. I'll regret this in the morning but not when swimsuit season rolls around.

    20 minute at home workout, no extras needed

    I just favorited this even though I’m aware that I’ll never use it (Leg workout for women)