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Pain can alter normal breathing, which in turn makes pain worse. Sometimes I notice I'm unconsciously holding my breath. It's then I remind myself to "just breathe." I just took a deep breathe after reading the statement above, and thought "How amazing that someone else does the same thing."

Lauren Paintsfrom Lauren Paints

Things I love Thursday - Short & Sweet for Finals Week #TILT

Breathe in...breathe out.

beingalison.comfrom beingalison.com

Inspirational Quotes for 9/9

just breathe

Make things happen!! Visit http://www.quotesarelife.com/ for more inspirational quotes. #quotes #inspiration #motivation

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

Not easy