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Skinny Rules. A great guide but I must say I don't agree with "no carbs after lunch." BS. The primary source of fuel for your body and brain are carbs. Just choose them wisely.

How to Get Skinny | 10 Secrets to Get Skinny Fast

lifestyle eating tips. This might be good to print and use as a checklist

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Train like a beast to look like a beauty ❤ interval fat burner! This looks good, but I think my treadmill only goes up to an incline of 10? I will have to check...

Don't Give Fat A Chance: Shed pounds in time for bikini season with supplements designed to help your body burn fat...

Is it terrible that the first thing I looked at was his junk, not his 8-pack!?

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This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.