#1 this is awesome. No more wasting the rest of the bag of lettuce, pre-make the next days salad and it won't dry out. #2 This blog is awesome. She has so many good ideas to how to get easy healthy lunches accomplished. Thank you!

I LOVE making mason jar salads and these ideas are awesome! SO easy to do them in batches and just take with you. They stay very fresh, too. _Mason Jar Layered Lunches.

meals in a jar (just add water) keep for 5 years without refrigeration

Make a week's worth of salads and store them in mason jars. The blog says they'll stay fresh 6-7 days when you put the ingredients in the right order.

Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!

Make Perfect Sweet Tea!! Never knew about this secret ingredient!

Made 6 of these on sunday, for taking lunch to work. I'm on jar 4, and everything is still crisp and super delish. Mason jar salad recipes.

Mason Jar Meals - make ahead of time for the whole week and store them in the fridge

How to Pack a Week of Salads That Stay Fresh Till Friday

cover with foil and there you have it. bake or grill. love this idea for summertime & having dinner on the deck

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog

24 Easy Healthy Lunches To Bring To Work In 2015

Spicy Roasted Cauliflower - this is REALLY good. Even Matt mentioned how good it was, several times.

CHILI AND CORNBREAD IN A JAR- this would be such and awesome idea for a fall party or to take with us as a picnic! Maybe after we go to green bluff to see the pumpkins.

Salad in a jar - would make a great pre-made lunch

Chef Cat Cora talked about this. Come Back Sauce. Salad dressing, dipping sauce, etc. Southerners pride themselves on their secret recipes. Gotta try it.

How to Prep Healthy Food For the Week

Lose weight fast with this seven-day healthy eating plan- I think I could handle this one

Meal prep for the week done! Photo shows my breakfast and lunch for 4 days for snacks I usually have 1 small fruit 1 tbsp peanut butter
 OR 2 boiled eggs handful of nuts OR celery/carrots 2 tbsp hummus and for Dinner either 100g chicken or fish with green veggies, usually 1 1/2 cup of spinach or broccoli 1/4 avocado (I try to avoid carbs at night), if I am still hungry after dinner I would have 1/4 cup cottage cheese or greek yoghurt with frozen berries . This is what works