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love @diannadahlgren!! very inspirational and motivating :)

love @diannadahlgren!! very inspirational and motivating :)

Feel like a new you with this detoxing yoga sequence.

Feel Like a New You With This Detoxing Yoga Series

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs

Thinner Thigh Exercise fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises exercise pictures workout pictures thigh thighs - Fit is a way of life

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria’s Secret Model Workout: Fat-Blasting Circuit. Perfect when there’s not enough time for the gym. No weights or equipment needed! Victoria’s Secret Model Workout: Fat-Blasting Circuit. Perfect when…

Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between.

Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between.

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

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