The Best of Core Fusion : We love this Core Fusion workout, because it is short, sweet, and to the point! A series from Exhale Spa, this workout has over 20 exercises that will tone your arms, legs, and core in just 10 minutes.
If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want - hyperaccelerated growth.