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8 Inspirational People #fitness #motivation #yoga #workout #yourbetterlife #yourbetterfitness
Such an inspiration! One of Australia's oldest yoga teachers!
Yoga crow pose - 90 year old woman. Inspiring!
Other pinner said: This is what pushed me over the edge in my yoga class! I was thinking "you want me to do WHAT???" Then I look to my left and there's an old lady.. then to my right a woman three times my size doing that pose! THIS is good inspiration :)
Inspiring! Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people her age can hardly move anymore, she can pool [typo??] of difficult yoga moves that put teenagers to shame.
Yoga in their 90s! Impressive....I love this! You go girl!
WOW! Inspiring - 83 yr old grandma still doing yoga poses.
I saw someone do this in class and thought they were showing off...not very zen like of me. =)
Bath & Body: Age is just a number. Grow old gracefully. Breathe, stretch, stay young at heart, act with wisdom.
I once won an award for jumping in Jump Rope for the Heart. This pic should inspire me to take up the habit again.
Ain't that the truth! It's hard to get back once you stop. Especially with a 6 month old... No more excuses!
Old Age is ALWAYS 15 years older than I am~~Can I get an amen!!
Yoga Sequence For Runners - some of these are more advanced moves... you can always leave out the bind.
If you focus on results - you will never change. If you focus on change - you will get results.
How to Avoid Wrist Pain in Yoga — YOGABYCANDACE
Abbey-Gail Henderson Tayler Kinner Becky Davis Lyila Stroup Harmony Ketchum Melody Stevens Camryn Kirkham look familiar?!
OK, so most of my yoga students don't do this pose, but it shows what is possible for some, at any age. blog.wellnessenco...
Muscular atrophy is a part of the aging process, strength training can counteract it