Pinterest • The world’s catalog of ideas
Greatistfrom Greatist

What to Eat Before a Workout: 50 Pre and Post Workout Snacks

Pre and Post-Workout Snacks // Free Eating Plan optimised for weight loss / detoxification at www.skinnymetea.com.au (under the 'Lifestyle' tab) x

1 can of black beans 1 can of corn 1 ripe avocado chopped up into chunks 1/2 cup of shredded veggie white cheddar (mozzarella is fine too) 1 large tomato diced 1 small diced purple onion Cilantro Salt and pepper 2 Pita Pockets cut length-wise - could add chicken!!

My Paleo Journeyfrom My Paleo Journey

Turkey-Cucumber Roll Ups

"Cucumber Roll-ups *lunchbox for A* *family supper snack ideas*" Hmm, I bet these are really good

Skinny Chicken Salad- I also use a few drops of mustard and lemon juice (no calorie addition) This is the recipe I've used forever, nice to know the calorie count isn't bad :)

Skinnytastefrom Skinnytaste

Skinny Chicken Pesto Bake

Skinny Chicken Pesto Bake. Servings: 4 • Size: 1 piece • Calories: 236

Fitness Magazinefrom Fitness Magazine

Healthy Lunches Under 400 Calories

Healthy lunches under 400 calories, includes fast food options and recipes for others.

Maybe I Willfrom Maybe I Will

25 Amazing Sources of Protein

Ideas For Packing A Delicious, Healthy Lunch. #moms #healthy

Fitness Magazinefrom Fitness Magazine

Flat Belly Foods: 400-Calorie Lunch Recipes

Healthy Lunch Recipes for Weight Loss | Fitness Magazine

Preventionfrom Prevention

20 400-Calorie Snacks That Won't Wreck Your Diet

400 calorie fix for getting to a healthy weight: eat four 400 calorie meals per day, every 4 hours (one being a dessert or snack). Lots of ideas here!

Kalyn's Kitchen®from Kalyn's Kitchen®

90 Healthy No-Heat Lunches for Taking to Work

Tuna Cucumber Salad: 2 cups pasta 5-6 oz. tuna in olive oil, drained 2 small Persian cucumbers, cut into very small dice salt and fresh ground black pepper to taste Dressing Ingredients: lemon zest and lemon juice from one large lemon (about 1 T zest and 3 T lemon juice) 1/2 tsp. olive bring (from the jar of olives) 3 T mayo 1 T olive oil