Apple Fritters/4 SP An old Weight Watchers recipe 1 apple chopped or shredded 1/3 cup reduced fat Bisquik mix 1 tbls egg substitute 2 tbls milk ( more if needed) the apples will add moisture Optional : cinnamon and sugar substitute  Mix everything but the apple until mixed well, then add apple Cook over med heat in frying pan or griddle sprayed with cooking spray Makes 3 fritters  Can top with syrup (add points)

Apple Fritters/4 SP An old Weight Watchers recipe 1 apple chopped or shredded 1/3 cup reduced fat Bisquik mix 1 tbls egg substitute 2 tbls milk ( more if needed) the apples will add moisture Optional : cinnamon and sugar substitute Mix everything but the apple until mixed well, then add apple Cook over med heat in frying pan or griddle sprayed with cooking spray Makes 3 fritters Can top with syrup (add points)

Bacon Chicken Ranch Burrito for only 325 calories, compared to the Del Taco version at over 1100

Bacon Chicken Ranch Burrito for only 325 calories, compared to the Del Taco version at over 1100

In medium saucepan, cook taco seasoning mix, water, 1/2 cup of the salsa and cooked ground beef until thickened.

In medium saucepan, cook taco seasoning mix, water, 1/2 cup of the salsa and cooked ground beef until thickened.

As breakfast is the most important meal of the day, it's great to have several delicious options to keep you going until lunch. Try some of these great low-carb options with recipes for Breakfast Casserole, Crepes, Breakfast Deviled Eggs, Eggs Benedict and more. For more diabetes-friendly recipes visit diabeticconnect.com #diabetesdiet #breakfastrecipes

As breakfast is the most important meal of the day, it's great to have several delicious options to keep you going until lunch. Try some of these great low-carb options with recipes for Breakfast Casserole, Crepes, Breakfast Deviled Eggs, Eggs Benedict and more. For more diabetes-friendly recipes visit diabeticconnect.com #diabetesdiet #breakfastrecipes

Make these Loaded Egg Burritos then freeze them for the perfect on-the-go breakfast! Click here to get this easy and deliciously filling recipe.

Make these Loaded Egg Burritos then freeze them for the perfect on-the-go breakfast! Click here to get this easy and deliciously filling recipe.

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