Energize your mornings with this Sunrise Smoothie!! Recipe: 8 oz. Unsweetened Coconut Milk 1 scoop Strawberry IdealShake 1/2 Lime juice squeezed A handful of Dole Frozen Tropical Fruit mix 1/2 teaspoon of coconut extract (add more to taste) Add ice, mix, and enjoy! #IdealShape
Blueberry Fruit Smoothie Recipe -This yummy smoothie just might take you back to soda-fountain days…but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. —Mary LaJoie, Glenoma, Washington
Banana Smoothie- 2cups milk 1ripe banana, cut up 1/2cup KOOL-AID Strawberry Flavor Sugar-Sweetened Soft Drink Mix 1cup ice cubes Make It PLACE all ingredients in blender container; cover. BLEND on high speed 30 sec. or until thickened and smooth. SERVE immediately.