This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. - this is a great idea to make sure you drink you daily water.
One of the things people complain about most when going on a diet is being hungry. There is this idea out there that if you want to lose weight or eat healthy, you have to starve! This is simply not the case!
Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes
Homemade "Vicks Vapor shower disks"~ YES! I was hunting for these all winter.homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do its work! Not sold in stores anymore!
TOP 10 WEIGHT LOSS SUPPLEMENTS FOR WOMEN! Dont let a layer of fat hide your hard-earned lean muscle. Our Top 10 weight loss products can help your body increase metabolism, burn fat as fuel, and control appetite—with or without energizing stimulants.
One pinner's experience with Jillian Michaels' detox water: "I lost almost 5 pounds in 7 days drinking this. No crazy diet! No crazy exercise! Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.
"Use Vicks Vapor Rub & Socks. Even the worst cough can be stopped within minutes and lasts hours. Apply Vapor Rub generously to bottom of feet and cover with socks. Works of the time, and has been proven to work better than prescription drugs.
Day 1 Week 1 of The 30 Day Challenge: Fit Test ! Workout