Discover and save creative ideas

    can't wait to try!

    Full body workout set to music! | The Slender Student

    Killer Cardio Workout Playlist

    This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.

    Workout Throughout the Day. Smart stuff

    Butt challenge

    Best Butt Workout

    arms + back + cardio workout to music! | The Slender Student

    I want to look like that!

    lose the excuses! they don't get you any closer to your goals

    Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

    Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!

    Im going to finally start following the rules! #onamission

    One song workouts! Who said a workout has to take forever to work?! Each of these work outs takes about the length of a song!! COOL!

    inner + outer thigh workout to music! | The Slender Student

    Your Best Butt Workout...

    exercises to fix bad posture

    90 Day Transformation

    Going to add this to my workout routine!

    Gymdoll - Suck It Up, Buttercup Tank - Black/Yellow I NEED this! I say this all the time lol

    All the Insanity Work outs!