can't wait to try!

Full body workout set to music! | The Slender Student

arms + back + cardio workout to music! | The Slender Student

Killer Cardio Workout Playlist

This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.

inner + outer thigh workout to music! | The Slender Student

I want to look like that!

Workout Throughout the Day

too perfect!

Butt challenge

Fitness Pink : Guns, Buns and Abs- A 30 Day Challenge

this KILLS your legs and you feel it the next day, but feels AWESOME-

workout workout workout

Sexy Leg Workout: 20 squats 30 lunges 40 calf raises 50 second wall sit 100 jumping jacks 50 second wall sit 40 sumo squats 30 leg raises 20 squats

bahahaha ab workout to the song "Milkshake" i can't stop laughing! #thisisawesome

Here's a great cardio workout to do ANYWHERE. Only your body weight is needed. Sweat Fest Workout by www.LiveLifeActiv...

Def more fun than straight running for me

54321 Workout

45 Minute Calorie Burning Treadmill Cardio Workout #fitness #exercise