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“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.”– John Bingham

Photo (1000 Life Hacks)

This is practically everything I eat. I'd die of starvation before the 21 days are done

"We are stronger than we think." Richard Phillips, A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms. #cleaneating #fitness

The Rules of Being A #Lady - any female can be a #woman, but it takes more to be a true lady.