Blood means nothing.... The people that deserve to be in your life are the ones who genuinely want you to be happy, not the ones who try to destroy your happiness because they are miserable with their own lives.
These steps can help us to reduce stress, have a happier life and be healthier. If you’re not OK with #2, you can replace it with meditation. Meditation is a fantastic tool to ease the stress, secret stress-relieving hormones and make us healthier.