Happy Breastfeeding month! This article really sums up natural ways to increase your milk supply and things to avoid that might decrease your supply!! Best summary for breastfeeding moms on the web! Great for the new moms!
flannel "sock" filled with rice. Nuke for 1 minute. Baby is convinced that the warm sock is a warm momma and sleep ensues for all. - They use these in the NICU. this would be a good future use or for a baby gift.
Food to boost your milk supply while lactating Food to increase breast milk Breastfeeding Diet - 68 Foods For New Moms Foods For Breastfeeding: #Breastfeeding diet!! Healthy lactation is vital. As your breast milk is packed with all the vital nutrients essential for your baby’s well being and growth.