The Healthy Snack Drawer! Already prepped and proportioned, just grab and go! Excellent substitutes to combat unhealthy cravings and ultra convenient so you'll be more likely to avoid the ever easy to grab processed junk foods - The Vintage Modern Wife
Can't believe I haven't pinned this site before. Gives you nutritional value, facts & analysis including fullness factor, inflammation factor, glycemic index, nutrient content, etc. of any food in any form!!!
My Personal Lupus Battles: A Pain in the Rear: High Hamstring Tendinitis.. mine hurts/pulls/cramps at the point where it connects to the pelvis. and slowly the cramping pain will work its way down the rest of the leg.