so when I look back on that before picture I took a year ago, there's a significant difference.

Reasons to be Fit So when I look back on that before picture I took a year ago there is a significant difference.

Normally we'd never, ever compare anyone to an animal. But this mantra is so quirky-cute, we just couldn't resist. #SelfMagazine

Workout Mantras That'll Get Your Butt Moving!

your excuse is invalid.

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

Just so happens this is my favorite Victoria's Secret models body.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!

Every accomplishment starts with the decision to try.

Wake up with determination. Go to bed with satisfaction. sometimes i wake up like this sometimes i wake up and i don't feel that at all its a part of being human.

Reasons to be Fit : to be able to say (like I used to in college!) that four miles is my short run

Last summer 3 was my short run. With this year being my half marathon year I am pretty sure at least 4 if not 6 will be my short run.

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