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  • Melissa Morrissey

    'Goodbye love handles'- ab workout

  • Fitness Together Novi

    Goodbye Love Handles! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

  • Bri Jones-Hogan

    Oblique exercises (love handles)

  • Suite7beautyTalk

    "love" handles be gone. #exercise #fitness #workout #lovehandles

Related Pins

Goodbye Love Handles PDF. Seems pretty simple to keep up with to get a waist.

Good Bye Love Handles. via Marsha Penner Penner Penner Penner Penner Crowe's Health Magazine

Getting rid of that muffin top.

Goodbye lovehandles...it was nice, actually, it wasn't nice knowing you. haha

Average person gains 7-10 lbs during holidays. Be different and lose 7-10 lbs!!!

1106197345716191992215 Goodbye love handles

To achieve your target, you need to perform the whole workout every time - its designed to raise your metabolism so your body burns fat even when youve stopped working out. Do the triple circuit 3 times a week. Perform 10 reps of each move one after the other. Rest for 2 minutes, then repeat twice more.

Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.