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Then there are those of us who are obsessed but too lazy to do much more than talk about it

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Bob's Rules....not sure who "Bob" is, but apparently these are his rules LOL! They make a lot of sense, though, so I guess we should all listen to this Bob dude

Don't stress about weight loss; it causes weight gain! The important thing is that you started! Now continue!

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness #NCCPT #NCCPTTransformMe

I Do Not Care What Many Say and I Know How Many Women Feel But Seeing A Woman Sweat Is Sexy As Hell To Me!

think positively, exercise daily, eat healthy, work hard, stay strong, worry less, dance more, love often, be happy

Getting a flat belly is way more than just doing crunches! #flatbelly #tips

DON'T GIVE UP OR STOP- whether it's a dietary set-back, an illness, a lazy day, or everything in between. Keep that ball a-rollin'.

This quote uplifted and encouraged me to keep going for so many years!

Why: This is very inspiring to me. Having quotes to get you through the day is needed. Very positive. How: Get posted notes and make an effort to write down something that I can use in my life to lift my spirits and or motivate me to do something. I love this idea. It could work well with writing on a mirror with lipstick too. Love it!