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Berry Yogurt Pops 1 can (8.25oz)pear halves in syrup 1 cup blueberries 2 cups low fat vanilla yogurt Drain the pears, reserving 2 tablespoons syrup. Place the pears, blueberries, and reserved syrup in a blender or food processor. Cover and mix until it's smooth. Add the yogurt to the blueberry mixture and blend again. Divide the mixture among 12 ice-pop molds; Freeze until firm, 4 to 6 hours.
Blueberry Lemon Bars For the crust: 1 1/2 cups graham cracker crumbs 6 tablespoons butter, melted 1/4 cup granulated sugar Zest of one lemon For the filling: 2 large egg yolks 1 (14 ounce can) sweetened condensed milk 1/2 cup fresh lemon juice 1 teaspoon lemon zest 1 cup fresh blueberries
Orville Redenbacher Smart Pop Kettle Korn Air-based snacks, such as popcorn, help you feel full on fewer calories. The smell of the popped popcorn will also make you feel indulgent, even while you're being sensible. Nutrition facts for 3 cups popped popcorn: 45 calories, 0 g fat, 0 mg cholesterol, 69 mg sodium