So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!
They say it takes 21 days to make a habit… so make your habit your lifestyle. Nobody ever regretted eating clean, so be empowered by your choices today. It may not be easy but it will definitely be worth it!
It's amazing how powerful the mind can be! I'm looking for 3 people who are ready to challenge their minds and in turn their bodies. Whatever your health goal may be - weight-loss, energy, strength, bikini-ready. Join me in my accountable onli