Hahaha, quite literally made me laugh at loud.

Hahaha, quite literally made me laugh at loud.

Dear God,    Why did you make Alabama have such crazy weather?    Josh    P.S. Get rid of Winter and make it Summertime all year long. I need to go swimming!

Dear God, Why did you make Alabama have such crazy weather? Josh P.S. Get rid of Winter and make it Summertime all year long. I need to go swimming!

How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your flexibility, farther out is harder and works hyper extensions! Once your up and comfy don't be afraid to push with your arms and play with arm placement! I would be sure to do an ab workout after to help back soreness! (This is me) -brennadearly

How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your flexibility, farther out is harder and works hyper extensions! Once your up and comfy don't be afraid to push with your arms and play with arm placement! I would be sure to do an ab workout after to help back soreness! (This is me) -brennadearly

If youve had a bad day just click and sit back... So HILARIOUS that I cried a little.. makes-me-giggle

If youve had a bad day just click and sit back... So HILARIOUS that I cried a little.. makes-me-giggle

Pinterest • The world’s catalog of ideas
Search