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“The body is your temple. Keep it pure and clean for the soul to reside in.” — B.K.S Iyengar

"In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds & to identify & water the positive seeds every day." -Thich nhat hanh

Free Yoga Classes: A Lesson for Yoga Teachers #freeyoga #classes #freeyogaclasses