Repeat this cycle 2x right when you wake up in the morning!!  50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees

Repeat this cycle 2x right when you wake up in the morning!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees

Of course it burns, but complaining won't make you look good naked. | Encouragement Ecard | someecards.com

Of course it burns, but complaining won't make you look good naked. | Encouragement Ecard | someecards.com

Being active is fun and makes you feel good so why not make a promise to yourself to do one of these everyday, besides, they did leave out a ton of other fun things to try!!

Being active is fun and makes you feel good so why not make a promise to yourself to do one of these everyday, besides, they did leave out a ton of other fun things to try!!

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