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Great reminder...to GO FOR IT!

fit quote: dead last finish is greater than did not finish, which trumps did not start.

if I can't be the girl...

I want the same, but being a boy. "If I can't be the girl who is in first place.or second place.or fifth place.or twentieth place.I want to be the girl who keeps showing up anyway.

Need to remember this when I run a half marathon in a few weeks.

Runner Things Just run. I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.

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I Run For Those Who Can't

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Gym Motivation Quote

This takes time. It will be hard, you will slip up sometimes. But you can do this Calm Down take it day by day!

Oh, this makes me feel SO much better

"No matter how slow you go, you are still lapping everybody on the couch" true! So next time I'm having a day where I am tired and moving a bit slower than most workouts- I'll remind myself I'm still lapping people on the couch!

Running quote #runsmart

Running Tips for Absolute Beginners

<3 I'm recommending this product to everyone who want's look great and eat healthy food. It helped me a lot in the last few months.

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

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Dead last is greater than didn’t finish, which trumps didn’t start. This would so be me if I was a runner. Dead last.

Yep...ice cream tastes good but not better than the feeling I get after I workout...

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

i need to remind myself of this often

Being anorexic isn't healthy, but Over-enduldging in food isn't any better. Find your own *healthy* perfect weight.