26 Tiny Life Changes That Actually Make A Big Impact - Repinned by Chesapeake College Adult Ed. We offer free classes on the Eastern Shore of MD to help you earn your GED - H.S. Diploma or Learn English (ESL) . For GED classes contact Danielle Thomas 410-829-6043 email@example.com For ESL classes contact Karen Luceti - 410-443-1163 Kluceti@chesapeake.edu . www.chesapeake.edu
Write things that make you worried or afraid. Put them in the 5 categories. You'll be better able to focus on today. Researchers found that 40% were things that probably would never happen, 30% were about past decisions we can't do anything about, 12% were others' criticisms of us, 10% were worries about our health that were unfounded, & only 8% were actually worth our time & energy.