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If that doesn't insure that I will complete my work out tomorrow I don't know what will.

Get through your workout... Stick to your weight loss plan... In the end, it will all pay off! #ShakeologyResults

Is a cookie really worth it?

probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight... Pin now reading later

35 Motivational Fitness Quotes GUARANTEED To Get You Going

Don't stop when you're tired, stop when you're done. |

yep that excuse that you can workout and eat whatever you want... So not true! It's going to affect you one way or another.