Don't care for chocolate shakes? Shakeology also has amazingly yummy berry recipes to!

Nutrition Explained.

Tropical Strawberry, Chocolate and Greenberry Shakeology Shakes

Shakeology can help you: Lose Weight Feel Energized Improve Digestion and Regularity Lower Cholesterol Tastes delicious, too! www.beachbodycoach.com/coachpaty

Chocolate Shakeology Recipes

Shakeology Peanut Butter Cups chocolate

Tropical Strawberry Shakeology (Vegan)

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

P90X Nutrition Plan

What Is Shakeology? - This post will tell you everything you need to know.

If you know you will have a busy day, plan your meals and snacks accordingly.... smarttyy

pre workout meals.

Post workout meals

Tropical Strawberry Shakeology. Yum. www.teambeachbody.com/kgarell

Shakeology : Darren “The Fit Attorney” - This guy gives a great review of this Shake! I love this stuff

Always combine your complex carbs with lean protein.

What you should eat...more / less...

DIY Liver Capsules- one of the best #realfood supplements you can take | Butternutrition.com #nutrition

Pineapple benefits. Infographic. Summary of the general characteristics of the Pineapple plant. Medicinal properties, benefits and uses more common. http://www.medicinalplants-pharmacognosy.com/herbs-medicinal-plants/pineapple/benefits-infographic/

Stay healthy all winter long by adding these foods to your shopping list. Click to learn why each one helps boost your immune system. | via @SparkPeople #health #diet #nutrition

5-4-3-2-1 (quick & when traveling)