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from Shape Magazine

8 Running Apps We Love

8 Running Apps to Help You Train for Your Next Race... Whether you’re training for your first 5K or your ninth marathon, these awesome apps will help motivate you through every mile. So by the time race day rolls around, you'll cross the finish line faster (and happier) than you ever thought possible. Read on to decide which app is best for your goal and fitness level!

from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn the steps you need to take to actually do a pull-up. | 16 Super-Helpful Charts That Teach You How To Actually Work Out

from Runner's World

How Many Miles Would It Take to Run off These Unhealthy Meals?

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from Haylie Pomroy

Top 10 Reasons to Detox

It’s been a long winter, but spring is upon us; the ice outside is thawing, the daffodils unfolding, the temperatures slowly climbing – and the natural annual tradition of spring cleaning is initiated. But between reorganizing closets and clearing spider webs in the garage, isn’t it time you put some time aside some “me time” for a deep clean of your body? Let’s talk detox...

from myTaT.com

26.2, 13.1, Marathon and Half Marathon Set

To all the full and half marathon runners out there, represent your inspiration with these temporary tattoos! #running #runner #marathon #halfmarathon