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soreness means it's working!

20 Reasons Why You Should Hit The Gym Today:To feel sore the next day as assurance of your hard work.

Because it's something I have 100% control over.  (Perhaps the only thing)

This is my number one new quote! A lot of things I don't have control over in my life, but this is the one area that is all me.

to overcome the voice in your head that says you can't.

Reason To Be Fit: to overcome the voice in your head that says you can't.

sometimes i think i should hit the sauna BEFORE working out — sweating gets me in the mood to work hard \\

fuckyeahfitspo

Let every bead of sweat motivate your a bit more quotes quote legs fitness muscles workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes sweat food#

I got asked this a few months ago at the gym.   Guy I've never seen before: "are you training for anything specific?" Me: "life?"  You don't need an ending date! Do it for you bc you want to be the best you can be!

I got asked this a few months ago at the gym. Guy I've never seen before: "are you training for anything specific?" Me: "life?" You don't need an ending date! Do it for you bc you want to be the best you can be!

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