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from Martha Stewart

Peanut-Banana Espresso Smoothie

Peanut-Banana Espresso Smoothie Peanut butter and banana make a great combination in this smoothie. Add a spoonful of espresso powder for a kick in the morning or for an afternoon pick-me-up. The drink is also packed with 12 grams of protein per serving.

from POPSUGAR Fitness

Skip the Midmorning Sugar Crash and Eat One of These 30+ Low-Sugar Breakfasts

Almond Berry Banana Yogurt Smoothie • Three medium strawberries • 1/2 medium banana • 1/2 cup blueberries • Three ounces nonfat plain Greek yogurt • 1/2 cup skim milk • 10 raw almonds

from The Dreaming Foodie

Coffee Banana Date Smoothie

Coffee Smoothie: coffee, banana, dates, frozen almond milk - may try with the almond milk ice cream recipe

1/8 cup of oats (2 tablespoons), 1 banana, 1/2 cup of plain almond milk, 1 tablespoon of peanut butter, 1 tablespoon of unsweetened cocoa, ice. Blender. Yum.