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Easy to make and very tasty, these breakfast bars are pure fruit, nuts, and seeds—no pasty fillers. Fruit And Nut Breakfast, Nut Recipe, Healthy Snacks, Favorit Recipe, Food, Nut Bar, Breakfast Bar, Fruitandnut Breakfast, Bar Recipes
|5||Medjool dates, whole|
Baking & Spices
Nuts & Seeds
|1||Almonds with, whole raw skins|
|1||Pumpkin seeds, raw|
|1||Sunflower seeds, raw|
Also on these boards
FRUIT & NUT BREAD. whole wheat flour, salt, baking soda, baking powder, eggs, vanilla extract, maple syrup, chopped nuts (walnuts, almonds, hazelnuts), chopped dried fruit (dates and/or figs), chopped dried fruit (cherries, cranberries, apricots) The bread is awesome .......no butter or oil added in this bread and tastes delicious.
No-Bake Toasted Coconut, Date, and Nut Bars - Use Almonds instead of Cashews & find something to use instead of the dates.
Oats bring a pleasant chewiness and an old-fashioned goodness to these nutrient-dense bars. Pureed dates lend just enough sweetness to this convenient breakfast or snack. Nuts, ground flax, and dried fruits add antioxidants, vitamins, good fats, and flavor.