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  • Kelli Barnett

    Shape Magazine work out builder

  • Kelli Bradham

    Easy Ab workouts

  • Allison Fisher-Barclay

    Create your own workout videos

  • Leanne Masten

    Create the perfect workout plan for you....

  • Dana Lynn

    Shape Magazine: Workout Builder Tool, choose from a variety of videos

  • Kara C

    Create the Perfect Workout for You Introducing SHAPE's New Workout Builder Tool

  • Healthy Pursuits

    To help you power through fitness plateaus and continue challenging your body with new exercises, we’ve designed a Workout Builder tool with more than 100 instructional exercise videos, allowing you to mix and match different moves and learn the proper form. Using the tool is easy. Simply choose your fitness goal and then select the exercises you want to try during your next sweat session. http://www.shape.com/fitness/workout-builder

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How to Build the Perfect Circuit Workout - Simple steps to create your own individualized circuit workout :)

Areas especificas

The workouts for the five week workout plan

Bikini Boot Camp...click through for instructions on the exercises

The Good #Morning #Workout: 8 quick moves to wake up your body and boost energy all day! ~ from @SHAPE magazine