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these are the kaiser rolls i have been craving for years. can't wait to make them.

Kaiser Permanente Endorses Plant-Based Diets

I use these for pulled chicken (just put chicken breasts-I use frozen-in the crockpot [yes, I said crockpot] & your favorite BBQ sauce..& viola! joke, yumminess) or Burgers, etc.

3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)

This was painted on the stairwell wall at Kaiser Permanente in Fontana, Ca. Love it!