Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!
Make A Week's Worth Of Healthy Egg Breakfast Sandwiches in 15 Minutes. I did this for my hubby. I used a jumbo muffin pan. I baked them at 350degrees for 10 minutes. the came out perfect. and a much better fit for english muffins
Sweet Potato Chocolate Chip Cookies ~ No sugar butter or oil. These may be the best healthy clean eating cookie I have ever had! They are moist and soft and the sweet potato acts as a natural sweetner. The addition of nut butter gives them extra richness..
50 High Protein Breakfasts That Are Healthy And Delicious!
homemade protein bars: 7 scoops vanilla protein powder + 2 C quick oats + 5 T sliced almonds, 1/4 C mini chocolate chips + 3 T honey + 3 T natural peanut butter + add water to good consistency. mix + press into a sprayed baking dish. bake @ 350 for approx. 15 min. depending on size of bars cut = about 170 cal and 32 g protein per serving!