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Muffintop-less is the most motivating blog with AMAZING workout tips for women. She explains why you might not be seeing results, how to change up your routine, and fallacies about using light weights and more! ♥

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower Motivate yourself!

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! | http://www.trimmedandtoned.com/9-amazing-flat-belly-workouts-to-help-sculpt-your-abs/efd1b784bf6da7810428a86f43563ea5/

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! | http://www.trimmedandtoned.com/9-amazing-flat-belly-workouts-to-help-sculpt-your-abs/efd1b784bf6da7810428a86f43563ea5/