More to explore:
Vegan/ Vegetarian diets- What they cost you and how they can make you fatter
To counter this, check out the documentary Forks Over Knives, where the argument is made against even organic meats. This is not a movie about PETA or anything, just saying!
BC movies are always scientifically accurate. Just Saying.
What are BC movies?
No diet does what eating healthy does.
Top Health and Fitness Apps to Improve Your Workout and Diet [INFOGRAPHIC] mashable.com/...
Improve Running Form ... I could have used this a few weeks ago, when I started my running. The short stride thing really does help with endurance/distance.
For those of us who are tied to our desk, here are some exercise options that will either make you feel better about yourself or more awkward in the office. Full-on chair Sun Salutation. #busyfit
Asana of the Week: Side Plank - Imgur
Instructional Yoga Mat with hand and foot by CopyCatYogaMat, $56.00
Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches
How to Avoid Wrist Pain in Yoga — YOGABYCANDACE
How to Get 30 Minutes of Exercise at Your Desk by millionideas.org #Health #Fitness #Exercise #Work
Sitting Is Killing You - #Infographic - Ways to stay #healthy in a sedentary society - over 6 hours per day of sitting is not healthy
Types of Meditation - WholesomeOne Natural Holistic Health Therapies