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A major benefit of eating and drinking alkaline is prevention of cold and flu! www.alkalineus.com

*I use just a small amount of stevia or coconut palm sugar to sweeten a bit. Agave and honey really seem to mess with my blood sugar.

Juice Recipe for Great Skin from WellandGoodNYC.com Super Eight 1 kale leaf 1 collard leaf Handful of parsley 1 stalk of celery 1 carrot 1/2 red pepper 1 tomato 1 broccoli floret Green Juice A Day

Ruby Red Grapefruit Juice. YUM! Juicing Detox Cleansing. #juice #cleanse #detox

Eat Your Greens

info on greens and green smoothies - full of good things to nourish you inside and out!

Your Basic Guide to Green Veggies (Infographic)

De-bloat Juice Recipe - fat sick and nearly dead juice ingredients #juicing #health #hawa

Greens really are the perfect food. They are loaded with nutrients, are incredibly alkalizing, combine well with all foods, and are low in calories too! Here are some great quick tips from Whole Living

St. Patrick’s Day, of course, is all about the green. Green clothes, green beer, and green tofu scrambles (though I haven’t actually tried this last one myself). But today, we’re ...