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7 Days to Skinny Jeans Re-Boot - good plan when you need to get back on track after a vacation or holiday!

Shape Up: My 30-Minute Workout - I must admit i have only done this once, but plan to do it again and on a regular basis...i know it works after the first time I could not walk properly for a couple of days! got to keep it up!

Write it down! When's the last time you took pen to paper? Be it a food log, a way to keep track of your spending, or just a way to unwind...journal up!

Lauren Conrad's 7 Days to Skinny Jeans 2015 Schedule {this is amazing to have on hand when you want to slim down!}

Shape Up: Lauren Conrad's 7 Days to Skinny Jeans 2015 Schedule {absolutely love this plan}

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

Lauren Conrad's trainer, Jarett, put together called the 20x3 Workout (you will need a jump rope and 3-5 pound weights)

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

Lauren Conrad's toned legs workout {pin this and do it at the gym!}