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29 Minute Metabolism-Boosting Leg Circuit

Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism! http://www.spotebi.com/workout-routines/29-minute-metabolism-boosting-leg-circuit/

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Daily motivation

I need to start doing this!! Seems like it would be a great workout. (I wouldn't advise beginners to do this!)

Muffin Top Workout by DAREBEE #workout #darebee #fitness

Butt Exercises that really work! Do them all for a complete booty building workout : ) Follow me for more workouts and weight loss tips that really work

14-Day Abs Challenge

14-Day Abs Challenge with FREE Workout Calendar. Click image to get started! #abs #workout

3-Step Weight Loss Program

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating