The Butterfly Pose works your abs, pelvic floor and inner thighs.

Stretches for before bedtime to help to relieve stress and sleep better. might have to try this out.

Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

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Butterfly Crunch - Works abs as well as inner and outer thighs

ab targeting quick workouts...

Top 6 butt and inner thigh workouts...pin now read later

love this stretch for inner thighs,low back pain and relieving hip muscle pain

It says this is for a thigh gap... i dont want a gap, i dont really like them. I do want hella sexy inner thighs though :)

Great link to some of Tracy Anderson's signature moves. Damn you feel these!!!

OMG.........Thigh Blasters (Inner Thigh Toning Exercise) 1. Rip the front and back covers off an old magazine 2. Kneel on the floor and put one magazine cover under each knee 3.Maintaining an upright position, push your knees outwards as far as you can (about 1 - 1.5 feet apart), pause for a few seconds, and then use your inner thigh muscles (adductors) to bring your legs back together....

Stability Ball Workout from fitnessmagazine.com

inner thigh workout

Top 10 exercises for thinner thighs

Inner thigh exercises for slimmer and attractive thighs

Front and Inner Thigh Pain | Frontal/Inner Thigh Pain Due to the Muscles of the Lower Back and Buttock: These muscles are less likely to be the cause of frontal or inner thigh pain than some of those covered above, but they’re worth checking, especially if you haven’t gotten positive results from checking the muscles in the thigh and abdomen. Feeling this area is best done with the help of a friend or the use of a Thera Cane or a ball

Melt the Muffin Top...The Power Abs Workout (this one looks great, and it will work the legs and butt too).