Health Food, Thighs Exercise, Lower Body, Fitness Exercises, Cellulite Fre Skin, Fit Exercise, Butt Workouts, Booty Workout, Thighs Workout
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Build a Better Butt Without Equipment: Work thighs, abs and obliques with the 'Bicycle Buffer.' Stand with feet shoulder-width apart, hands behind head. Squat, then stand, lifting left knee across body (as shown) toward right elbow at center. Return to start. Switch sides to complete 1 rep. Repeat. #SelfMagazine