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6 Moves to Resize Your Butt and Thighs

For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and youll love hanging out in your bikini. Seriously.

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Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe

Build a Better Butt Without Equipment: Work thighs, abs and obliques with the 'Bicycle Buffer.' Stand with feet shoulder-width apart, hands behind head. Squat, then stand, lifting left knee across body (as shown) toward right elbow at center. Return to start. Switch sides to complete 1 rep. Repeat. #SelfMagazine

Butt Workout: Workouts: Self.com:For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously.

Five Moves to a Firm Butt: work your butt, legs, shoulders, back, and abs with the Get-Lean Lift #SelfMagazine

No-Equipment Sculpting Moves: The Perfect Squat. Works butt, thighs, calves. #SelfMagazine

3 ROUNDS OF: 100 Meter Sprint 10 Push Ups 10 Box Squat Jumps 5 Burpees 10 Low Squats 50 Feet Bear Crawl 20 Sit Ups 5 Turkish Get Ups (per side) 50 Rows On Rower

Butt Workout: Workouts: Self.com:For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously.