Paula Deen Poblano Chicken Chowder - Omit hot sauce, flour and heavy cream. Add pureed BED friendly cauliflower soup instead of cream. You may also omit chicken for a very flavorful vegetarian soup. This was yummy and full of nutrients.
Mushroom and Potato Chowder Recipe -My daughter shared this delightful recipe with me. Its rich broth, big mushroom taste and medley of vegetables make this chowder a little different from ordinary mushroom soup.