Explore these ideas and more!

¿De dónde sacamos las proteínas los vegetarianos?

Infografía sobre los mitos en la alimentación #salud #alimentacion #infografia #diseno #ilustracion

8 foods for cleansing your colon naturally

Conoce la función de cada té y #ViveSaludable

seasonal food calendar

Metabolism boosting foods

regardless vegan or not a great chart to know what nutrients you can get out of food instead of always relying on just eating meat

Eat your colors! Red foods are rich in resveratrol, capsaicin, & lycopene, Wholeliving.com

24 healthiest foods

Real Food Transition: Whole Grains - www.ohlardy.com

Essential For Vitamin Source

10 Foods NOT to Buy at the Grocery Store #health #realfood - DontMesswithMama.com

Top 20 Foods High in Magnesium that Provide Natural Energy

Foods that take more calories to eat/digest than are in them. I love negative calorie foods, but I didn’t know some of these fell into this category!

What to know about food labeling!

How We Afford to Eat Organic Foods on a $100 Weekly Budget -- this post is packed with practical ideas and great tips for eating well on a small budget!

Quinoa is among the healthiest and most nutritious foods on the planet. Here are 11 proven health benefits of quinoa, supported by science: http://authoritynutrition.com/11-proven-benefits-of-quinoa/

Superfoods A-to-Z

High Protein Foods List for Vegetarians ........ Spinach, Goji Berries, Figs, Brazil Nuts, Avocado, Sprouts, Kale, Broccoli, Maca Roots, Cauliflower, Almonds, Romaine Lettuce, Asparagus, Peas, Sweet Potato, and Mushrooms.

16 Healthiest Foods Ever

Eat Seasonally - Farmers Market Season #MMHealth Check out my website mariamarlowe.com and Follow me on insta @maria_marlowe for more!