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Curious about veganism?

Metabolism boosting: almonds, apples, asparagus, beans, berries, broccoli, cabbage, carrots, celery, cucumber, curry, eggs, garlic, grapefruit, lemons, limes, oats, oranges, peanut butter, spicy peppers, spinach, tomatoes, and yogurt.

Tuesday Ten: Foods That Fight Headaches. Too bad 9/10 of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues...

Eat your colors! Red foods are rich in resveratrol, capsaicin, & lycopene, Wholeliving.com

Dont forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins. wp.me/P4tHz9-gN

24 healthiest foods--I need to eat better.

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Real Food Transition: Whole Grains - Making the switch to whole grains? Help is here! / Colleen at WrapsodyBaby.com

16 Healthiest Foods | I really like this list. Except for the Avocados which I do "force" myself to eat :) I am surprised Almonds are not on the list?