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A-freaking-men. You dont have to be perfect, just healthy and happy with who you are :) But its easier said then done.

It's uh, been a while since I thought about this board. No, correction: I think about it all the time. It's just been a while since I had the courage to visit it again. But, let this be inspiration to all who see it. If you're scared to do something, you just need to try to forget how bad it hurt.. and try it again.

Excuses only hold you back...stop making excuses and do what is difficult because in the'll find it is well worth it.

64. Fall in love Falling in love often helps to lose weight. So, if you are single at the moment, do not wait for your body to become picture perfect before actually hitting the dating scene. Start looking already, nothing helps with appetite more than anticipation of your first date and first …

I swear a guy that looked just like this outran me up the steep uphill mile smack in the middle of half marathon and kicked my a--. I think of him every time I do a long jog haha.. Still pretty motivating.... #therunningbug #motivation #running

FITNESS MINDSET I need to write this down and carry it with me everywhere so when I want chocolate I can pull this out and remember WHY I am doing this! I always tell myself Ill start tomorrow then I never do! starting sun I will start working out again and starting today I will eat healthier! no more fast foods no more chocolate (maybe 1 a week :P) I CAN do this! I need to!

Love this! I think I'll probably be reading through this every afternoon when I am debating on whether to workout.

i love this quote first of all and second of all some good things on this website

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!