and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!
i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.
A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)
"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid" ~ Albert Einstein - Focus on where your strengths lie, not your weaknesses.
10 Graphs That Will Make you Pro at Cleaning Anything
FOR YOU LAZY BITCHES!How Often Should You Clean Everything This is a great check off list when cleaning up the home. It helps you break it all down so it doesn’t feel overwhelming when trying to clean your house.