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    moy yat ving tsun

    Grand Master Moy Yat One of Yip Mans closest disciples was GrandMaster Moy Yat, whom he was first introduced to in 1957. For 15 years, Moy Yat kept a close relationship with Yip Man, living the Kung Fu Life. It was at this time that he learned from Yip Man the principles and deeper aspects of Ving Tsun. Never far from Yip Mans side, Grand Master Moy Yat eventually developed into one of his top disciples

    A picture of Moy Yat in front of his school sign circa 1989

    Grand Master Moy Yat Talking about center Line

    Moy Yat Kung Fu Richmond

    Good to know. Intuitively I do this. I never knew it was actually a mudra. "... Dhyani Mudra: In this mudra, the back of the right hand rests on the palm of the other in such a way that the tips of the thumbs lightly touch one another. The hands rest in the lap. The right hand, resting on top, symbolizes the state of enlightenment; the other hand, resting below, the world of appearance."

    Kung Fu by Kai Jansen, via Flickr

    Tai chi :It’s a mental and physical healing mechanism, a type of meditation and a soft form of martial arts. It’s also a philosophy...

    Types of Meditation - WholesomeOne Natural Holistic Health Therapies