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~Sifu Moy Yat~

~Sifu Moy Yat~

Grand Master Moy Yat One of Yip Mans closest disciples was GrandMaster Moy Yat, whom he was first introduced to in 1957. For 15 years, Moy Yat kept a close relationship with Yip Man, living the Kung Fu Life. It was at this time that he learned from Yip Man the principles and deeper aspects of Ving Tsun. Never far from Yip Mans side, Grand Master Moy Yat eventually developed into one of his top disciples

A picture of Moy Yat in front of his school sign circa 1989

Grand Master Moy Yat Talking about center Line

~Sifu Moy Yat with Students, Including Mickey Chan(left), and Dan Inosanto(middle)~

Mudras are a non-verbal mode of communication and self-expression, consisting of hand gestures and finger-postures. They are symbolic sign based...

'Tai chi -a mental physical type of meditation and soft form of martial arts. (Hong Kong)

15 minute 300-rep abs workout