Discover and save creative ideas
    More from this board

    10 Ways To Use Lemon Balm

    gelatin pin

    Turmeric As Effective As 14 Drugs - All Natural Home and Beauty

    Chia seeds facts and recipes -Learn all you need to know about these little powerhouses & how to make them part of your diet.

    benefits of eating ginger

    Lemons for Health

    Health benefits of foods

    Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You!

    HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties due to the active ingredient curcumin.

    31 Ways Turmeric Protects Against The Post-Industrial Chemical ApocalypseIn a world saturated through with toxic chemicals, this spice may provide life-saving protection!

    Since thyroid disease is an autoimmune disorder, an anti-inflammatory diet is often recommended.

    Herbal Medicine Chart For Different Ailments: Part 1/4

    Health benefits of Turmeric

    I started giving this to my husband for his Rheumatoid arthritis and it's only been a week and I kid you not, it's better than prednisone! M.S.

    Top 10 Health Benefits Of Walnuts

    Make sure you know what's right and wrong before you eat chia!

    How To Make Healing Bone Broth - works wonders for colds, the flu, joint pain and more. PrimallyInspired.com

    3 Simple Tricks to Effectively Optimize Turmeric for Maximum Bioavailability and Therapeutic Potency - Healthy Holistic LivingHealthy Holistic Living

    The Best Omega-3 Food Sources

    Clean Eating Menu Planner

    Detox Salads

    10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

    Sourdough Starter Cultures from culturesforhealth...

    Alkaline Foods